Empowered Women - Dublin

Empowerded (1).png
Empowerded (1).png

Empowered Women - Dublin



An inspiring & empowering evening to help you kick-start your new year with confidence and compassion. Spend the day with Irelands leading female empowerment coach and learn Sarah’s unique and empowering lessons in confidence, self-esteem, compassion and more - all you need to kick start your New Years and achieve your goals. 

Sarah believes that each and every one of us was born with an incredible gift but fear, doubt, comparisons and insecurity make us feel like we are nothing special. New Years represents a symbolic time for a fresh start and all that is stopping you from achieving your goals is a positive mindset, self-belief a solid plan. Whether or not your goal is to stress less, exercise more, change careers, take your life to the next level or finally make that commitment to your personal development she can help.

Using the best confidence building strategies underpinned with positive psychology and cognitive behavioural therapy learn how you can feel more confident and become your own best friend and leave low self-esteem, your inner critic and insecurity behind. 

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Are there ID or minimum age requirements to enter the event?

Women of all ages attend this event. You must, however, be at least 18 years of age to attend. 

What are my transport/parking options for getting to and from the event?

You can avail of parking in the Hilton Dublin underground car park. The Luas Green Line (tramway) stops across the canal at Charlemont, linking O’Connell Street to the lively Ranelagh or Dundrum for the open-air shopping centre. You can switch between the Red and Green lines at O’Connell – GPO / Abbey Street / Marlborough stop. 

Do I have to bring my printed ticket to the event?

Please bring a printed or digital ticket with you. 

Will I have to talk during E.W?

The only time you will be asked to talk is to introduce yourself. Anything else is voluntary.

Will there be any group work? 


I have never been to a workshop like this, and I don't know what to expect.

Sarah’s job as a life coach is to help you achieve your personal and professional goals, whilst helping to increase your confidence and self-esteem. She will be sharing my favourite life coaching tools informed my CBT, positive psychology and best coaching practice. In as much as possible, she will keep all women who attend up to date with schedules and timelines.

Is it OK to come by myself?

Of course, and we encourage it. 

I'm a man, and I identify with everything you have said. Why can't I come?

Sarah created E.W because she believes a women's experience of life - economically, socially, culturally and spiritually - is different. Sarah wanted to create safe and judgement free space for women to talk about issues that we face on a daily basis. However, the Empowered Women team would ask for any men reading this to get in contact for information on how Sarah can help through private coaching or referrals. 

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