The 12 Week Journal: Be Your Own Best Friend

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The 12 Week Journal: Be Your Own Best Friend

10.00 13.50

Be Your Own Best Friend is a journal to help you learn how you can stop beating yourself up and be kind to yourself instead. Sarah wants to show you how you can low self-esteem, insecurity and your inner critic behind. Designed to be used for a 12 week period, each page of Be Your Best Friend has been beautifully crafted to help you nurture your more fabulous relationship: the one you have with yourself. Also included are some really helpful and practical exercise to help you protect and build your self-esteem and confidence. Together, we will embark on this journey to a deeper appreciation, acceptance, and love for yourself Because how you talk to yourself matters.


All orders placed before the 12th October will be processed and sent 22nd October.

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