Bust Out Of Your Rut

Do you feel like you are spinning in circles or that you have been stuck in the same lane for too long? 


Is your career on a path to nowhere, are your relationships stuck in a rut and is your lack of confidence holding you back from rebooting your life? 


I remember, a while back, during one of my 'STUCK IN A RUT' phases of life I used my rut as an excuse to be lazy, sad, unmotivated and afraid.

My rut meant that I didn't have to do anything and I benefitted from that!

I could watch TV all evening and binge on junk and take out food. I didn't care if I didn't see my friends because it meant I didn't have to leave the house. I went to work, came home, ate, slept and repeated the exact same thing the following day.


I let myself get away with happiness murder!


You see in life we like to do things that we benefit from, good or bad!

Maybe you are an action taking ninja and benefit from the endless opportunities afforded to you because you say yes to everything.

Or maybe you are the King or Queen of your own comfort zone and benefit from the ease, laziness and predictability of your routine.

When you are stuck in a rut it's easy to become afraid of happiness because what happens if you fail! This whiff of failure means you sit in your house and mope around in our pyjamas all day. But that's OK because you are benefitting from your rut.

And when you do think about your happiness, you question if you what you want is even realistic and then you start to procrastinate.

It's a vicious cycle.


I know how scary it is to start to work for happiness, but I promise when you do work for happiness, happiness works for you!


I can relate, first-hand, to the insecurity and self-doubt that comes when you step outside of your comfort zone… the negative self-talk becomes so loud.

But I want you to remember this 'you are strong, you are powerful, you are f*cking fabulous'.

There is nothing wrong with fear, doubt or insecurity but always remember your happiness is worth more then your fear!

You are worth it.

You can find meaning and purpose in your life because you are here for a reason.

I believe in you. I believe in your strength, power and beauty.

And I promise, if you make a commitment to work on your happiness, you will find it.

And if you need someone to hold you accountable to YOUR HAPPINESS then maybe I could be the one? 

I have put together an incredible 1-1 coaching programme that is all about helping you bust of your rut. We meet once a week for a month, each session is 60 minutes and can be done either in person or over Skype. During the month we will look at the bigger picture of happiness, health, self-confidence and positivity. Here you will create a road map to help you bust of out your rut and be even better then you were before!

You will gain some serious momentum during this month and be given tools that will help you to continue moving forward long after our work together is over.

I will ask targeted question that will lead to clear answers. From there I will tailor a programme based on your goals, your desires and your needs. We will get down to the nitty gritty and get real honest about what it will take in order for you to live a BETTER LIFE.


You will learn the strategies and skills that will help you gain the momentum you need to make sure you never end up in any stinkin rut again. With the action steps you take as part of this programme you will stay moving forward with life.


My Rut Busting programme is without a doubt my most in demand private coaching programme and I am opening up 5 spots for April. 

My Rut Busting programme will help you find your happiness again!

If you're ready to start living the life you always dreamed then say 'YES TO HAPPINESS TODAY'.

If you're ready to reboot your life, figure out the real reason why you are stuck in a rut then say 'YES TO HAPPINESS TODAY'.

If you are ready to finally gain the confidence you need to lift yourself out if it then say 'YES TO HAPPINESS TODAY'.


Click the say yes to happiness button today :)

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