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A Shortcut To Confidence
Have you ever wondered what brushing your teeth and building your confidence have in common? No! Well, I do ALL THE TIME! In this episode of BLP TV you will learn practical strategies to help you develop unstoppable self confidence that doesn't involve hours of mediation or scary new experiences.
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The Power Of Asking For What You Want
Getting what you want from life can often feel like an up hill battle. You can spend a long time working on your goals. It takes planning, commitment and faith in the process. However, there are some who do nothing but wait around hoping that what they want will just appear in front of them. There’s a better way to get what you want, just ask for it. It could be the secret to your success! Here is my story of asking for what I want. Enjoy!
A Busy Person's Guide To Self Care
Most people, at some point in their life, feel so overwhelmed and busy that even finding 5 minutes to shower is a challenge, never mind taking steps to meet other needs that might make us feel happy or at peace! Self care is care provided “for you, by you” but you don't always need 60 minutes to meditate in order to look after yourself. This episode of BetterLife Project TV is a must watch if you are busy person looking for a quick way to practice self care.
