With Leanne Keane from Leanne Keane Coaching
“One step at a time. What’s the smallest thing I can do today to make a difference?” When Leanne said this it gave me tingles. Trying to change a behaviour -whether creating new habits or breaking bad habits - can be very complex but it CAN be done! In this episode of Better Life Project TV Leanne, a working mom of two, talks about how she transformed her body, life and mind and became a personal trainer ONE STEP AT A TIME. This episode is a must watch for anyone looking to break into the health and fitness industry…. actually, into any industry. Leanne shows us how you can create success in the good times, and in the bad.