How To Love Your Body This Christmas

It has been a tremendous year full of heart ache and devastation politically and socially. The This time of the year can cause a lot of tension and body image related anxiety. We are bombarded with messages informing us how we can avoid the Christmas bloat, stay slim... But I just want to share with you a quick message about how you can do the opposite and still feel positive about your body this Christmas. After all, Christmas only happens once a year.

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