3 Powerful Questions to Help You Set Goals For the New Year

New Years is symbolic time for a fresh start and is one of my favourite times to set new goals and resolutions... but I would be lying if I said it was always easy, because it's not! For many of 2016 was a hard year and 2017 represents the start of a new chapter. You might even be wondering where the time has gone, you haven't achieved nearly enough of what you set out to. In today's episode of BLP TV I want to show show you how three powerful questions could completely transform your goals.


Sarah is a life coach and motivational speaker. As the co-founder of The Better Life Project, a movement dedicated to helping you live happy, healthy, positive and confident lives and with oodles of infectious energy she is super passionate about helping to inspire you make your awesome life happen. She’s the “go to” life coach for anyone feeling stuck in a rut, lacking in confidence or struggling with low self-esteem or body image. Sarah offers life coaching and mentoring services and works with clients in person in Dublin, Ireland and over Skype around the world. 

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