Does your goal scare you? Are you afraid of the unknown?
What better way to tackle your goal than to face it head on? Become familiar with the unfamiliar and become comfortable with being uncomfortable.
Here I am doing a 145kg walk out and I went on to 155kg a few minutes after. I am closer to knowing what 150kgs feels like and little less scared than I was yesterday
Get up close and personal with your goals and remove all the uncertainty.