Sarah Doyle

I’m Sarah! A coach and speaker dedicated to helping you ditch the doubt and live your most confident life.

Naturally, I have been overthinking the “about section” for weeks, so how about I start at the beginning …

Before becoming a coach and a business owner, I was a project manager at a well-known Irish University. Climbing the corporate ladder brought promotions and exciting opportunities, but truth be told, I wasn't exactly doing a happy dance. Stress, anxiety, and that constant fear of being uncovered as a fraud were my daily companions. If you've ever felt the same, you're in good company. And becasue you are here, reading this, I bet you sometimes feel the same.  
  • Using my signature Confidence Building Formula, I can help you to tackle the root causes of your insecutity and doubt so you can go on to accomplish your goals. 
  • Help you to ditch the nagging voice inside you and kick self-doubt to the curb. I want to help you build replace rock-solid confidence.
  • Learn how you can develop unwavering belief in yourself; it's time to break free and unlock your full potential! 
I had so many hopes and dreams, but a lack of confidence and a harsh inner critic stopped me from believing I could make any of them a reality. I was afraid of what people would think of me until I saw a coach who helped me, just like I can help you. Finally, I felt like I had clarity on my golas and the confidence to pursue them. 
Leaving my comfy job to start The Better Life Project in 2004 was scary yet exhilarating. For nearly a decade, it allowed me to chase my dreams and work with thousands of inrecible people. But as time marched on, The Better Life Project began feeling like a weight, tying me to my younger self; a twenty-something year old with no kids and a functioning pelvic floor. Cue a cycle of sabotage, imposter syndrome, and overthinking that seemed endless and exhausting
I needed a reset. I needed to strip away my professional image. Re-branding myself, shedding layers of doubt, and reclaiming my identity felt liberating.
I still have moments of doubt and insecurity. My inner critic will often whispers “who do think you are?” or “she does it better” but my Confidence Building Formula and empowering tools help me cope. No one believes in me more than I do! And this fact is exactly whay I am the right coach for you. 

If you wouldn’t say it to your best friend, then don’t say it to yourself!

The most valuable lesson that life has taught me is that self-compassion will change your life!

Nowadays, I'm happily married to the love of my life, juggling life with our two adorable kiddos, Billy and Daisy. Being a mom is an incredible gift, though I won't sugarcoat it—it's tougher than I ever imagined. Balancing motherhood and a growing career is challenging, but I adore working – it's a huge part of who I am. But just because I love my career and chose to balance both it and motherhood doesnt mean I am immune to  chatter of my inner critic, the doubt or the insecurtity. 

Do YOU ever find yourself silently doubting your abilities, questioning your choices, or feeling like you're not living up to your full potential? The relentless chatter of your inner critic can be deafening, chipping away at your confidence and leaving you feeling stuck in a fog of uncertainty.
But here's the good news: you don't have to navigate this journey on your own.
Imagine a life where you wake up each morning with a sense of purpose, confidence radiating from within, and a clear path toward your goals. Picture yourself confidently speaking up in meetings, pursuing your dream career, and having the courage to make those life-altering decisions.
That vision is not a far-off dream—it's a reality waiting for you to embrace.
And this is where I can help you; as a life, executive and career coach (mouthful, I know!) my mission is to help you silence your inner critic, boost your self-esteem, and gain the clarity you need to thrive in your career and personal life.
My coaching is not a one-size-fits-all solution; it's a tailored journey designed to meet your unique needs. I understand the challenges you face, and I'm here to guide you step-by-step toward a brighter, more fulfilling future.
Here's what our coaching can do for you:
  • Silence Your Inner Critic and Ditch the Doubt: Together, we'll identify the negative self-talk and self-doubt that hold you back. We'll provide strategies to quiet that relentless inner voice, so you can finally believe in yourself.
  • Build Unshakable Confidence: You'll discover the keys to building authentic self-confidence, enabling you to excel in your career and take on challenges with unwavering self-assurance.
  • Find Clarity and Direction: Say goodbye to the confusion and uncertainty. Our coaching will help you gain crystal-clear clarity about your goals, both in your career and life, so you can pursue what truly matters to you.
  • Empower You to Take Control: You have the power to make life-changing decisions. I'll equip you with the tools and strategies to make those choices with confidence and conviction.
Don't let your inner critic continue to hold you back. Your potential is limitless, and it's time to unlock it. Imagine the possibilities when you have my support, guidance, and expertise by your side.
So, are you ready to take the first step towards a life of confidence, clarity, and success? Start your journey with me today and watch as your dreams become a reality.

Free Training

Free Training

Free Training

Watch this 15-minute video to discover the exact model used by high-achieving executives and managers (aka my clients) to become fearless professionals so they can stand out and get ahead at work in an authentic and empowering way.